The use of sound in meditation is a great way to signal the start and end of your meditation practice. The sound of singing bowls puts your mind into a meditative state. The sound they produce can also be used as a focal point during meditation.
The vibration of sound is also for healing and wellness purposes for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions. Comes with a cushion. Weight 1KG, Diameter 14cm